Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga. The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.

Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Naada yoga uses sound to create unity and balance the mind, body and spirit. It doesn’t involve physical exercise and is suitable for everyone. Musical experience isn’t necessary. If you can breathe and have a heartbeat you can do naada yoga. Classes last about an hour. We work with the vital breath and tonal sounds. Wear comfortable clothing.

Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga. The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.

Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Naada yoga uses sound and vibrations, chanting and mantra to create a union of mind, body and spirit. No special poses are required, so it's a great practice for just about everyone. All are welcome, no experience needed. Suggested donation is $10 but no one is turned away.

Interplay features Fred Cantor (guitar and vocals) Pat Kabot (guitar) and Melody Antoinette (bass) playing music that is jazzy, funky, folksy and soulful.

This event is sponsored by Central Florida Folk and will feature presentations of a wide range of instruments. I'll be showing some of my collection from around the world.

"Interplay" features Fred Cantor and Patrick Kabot playing acoustic and electric guitars. Original music and interpretive arrangements of great songs that are uplifting and energizing, including vocal and instrumental performance. We may also have some special guests, so please come join us! All ages welcome.

Kirtan with Nandu, Dana, and myself. Call and response chanting in traditional India style.