1. Narayana

From the recording Gathering

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"Narayana" is often used as another name for Vishnu. Narayana Guru was my guru's guru's guru and is revered throughout India, especially in Kerala and Tamil Nadu. Invoking the name of the guru helps us remain in a state of bhakti (devotion) and avoid attachment to willful desires. The seven beat rhythm embodies the seven days of the week and the larger lunar cycle.