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      <a rel="event[5739799]" title="Naada Yoga with Fred Gregory Cantor" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/628038/fcab5a049c1f61c3c6c36c51cacfa026bc891fe7/original/images-2.jpeg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" href="//images.zoogletools.com/s:bzglfiles/u/628038/fcab5a049c1f61c3c6c36c51cacfa026bc891fe7/original/images-2.jpeg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/5739799/693938256/naada-yoga-with-fred-gregory-cantor">Naada Yoga with Fred Gregory Cantor</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Tuesday, September 10, 2024</span> @ <span class="time">7:30PM</span></time> — <time class="to"><span class="time">9:00PM</span></time> (EDT, UTC-04)</span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Tue, Sep 10, 2024</span> @ <span class="time">7:30PM</span></time> — <time class="to"><span class="time">9:00PM</span></time> (EDT, UTC-04)</span></span>
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      <div class="event-info event-notes"><p>Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga.
The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/5622252/683709169/beyond-and-above-introduction-to-brahmavidya-the-science-of-the-absolute-exploring-the-philosophy-of-yoga">Beyond and Above - introduction to brahmavidya, the science of the Absolute. Exploring the philosophy of yoga.</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Sunday, June 16, 2024</span> @ <span class="time">2:00PM</span></time> — <time class="to"><span class="time">4:00PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Sun, Jun 16, 2024</span> @ <span class="time">2:00PM</span></time> — <time class="to"><span class="time">4:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=400%20Center%20Street,%20Altamonte%20Springs,%20Florida%2032714">Center Street Retreat, 400 Center Street, Altamonte Springs, Florida 32714</a>
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      <div class="event-info event-notes"><p>Brahmavidya,draws on the wisdom teachings of the sages and our own inner knowledge to help us awaken to the Reality beyond maya, the illusion of the World. We look into questions like “Who am I?”. We’ll explore the source of awareness, discover the power of sound and mantra, and learn how to overcome the sense of separation that divides us and causes so much suffering. We’ll find many ways to rise to the highest power of the Self and also explore the deepest treasures of the ocean of Consciousness. Come and explore the core values of all forms of yoga.</p>
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        <span class="event-info price">Tickets are $20; combined with Naada Yoga on Saturday, both events $35.</span>
      
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/5622229/683709144/naada-yoga-with-fred-cantor">Naada Yoga with Fred Cantor</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Saturday, June 15, 2024</span> @ <span class="time">2:00PM</span></time> — <time class="to"><span class="time">4:00PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Sat, Jun 15, 2024</span> @ <span class="time">2:00PM</span></time> — <time class="to"><span class="time">4:00PM</span></time></span></span>
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      <div class="event-info event-notes"><p>Naada Yoga uses sound and vibration to unite body, mind and soul - the goal of all forms of yoga. It does not require any asanas (poses) so it can be done by anyone seeking the benefits of yoga practice. Using your voice and breath, you’ll discover the power of mantra and chanting. Naada Yoga is an ancient practice that helps us connect to the depths of our inner being and to the most expansive Universal spirit of Cosmic sound. Chanting as a group enhances the energy of mantra practice, uplifts the individual and spreads throughout the world, like ripples in a pond.</p>
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        <span class="event-info price">Tickets are $20; combined with Sunday&#39;s class &quot;Beyond and Above&quot; both events for $35.</span>
      
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      <a rel="event[5622211]" title="Naada Yoga with Fred Gregory Cantor" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/628038/4096e0891b5b661ccca04615d1727bade5e2684f/original/img-1540.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" href="//images.zoogletools.com/s:bzglfiles/u/628038/4096e0891b5b661ccca04615d1727bade5e2684f/original/img-1540.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/5622211/683709122/naada-yoga-with-fred-gregory-cantor">Naada Yoga with Fred Gregory Cantor</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Tuesday, June 11, 2024</span> @ <span class="time">7:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Tue, Jun 11, 2024</span> @ <span class="time">7:30PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=310%20E%20New%20HAmpshire,%20Orlando">The Urban Ashram, 310 E New HAmpshire, Orlando</a>
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      <div class="event-info event-notes"><p>Naada yoga uses sound to create unity and balance the mind, body and spirit. It doesn’t involve physical exercise and is suitable for everyone. Musical experience isn’t necessary. If you can breathe and have a heartbeat you can do naada yoga.
Classes last about an hour. We work with the vital breath and tonal sounds. Wear comfortable clothing.</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Apr</span><span class="calendar-placeholder-day">27</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/5563215/679185132/naada-yoga-with-fred-gregory-cantor">Naada Yoga with Fred Gregory Cantor</a></h2>

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          <span class="date-long"><span class="event-when"><time class="from"><span class="date">Saturday, April 27, 2024</span></time></span></span><span class="date-short"><span class="event-when"><time class="from"><span class="date">Sat, Apr 27, 2024</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=400%20Center%20Street,%20Altamonte%20Springs,%20Florida%2032714">Center Street Retreat, 400 Center Street, Altamonte Springs, Florida 32714</a>
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      <div class="event-info event-notes"><p>The whole Universe is a symphony of vibrations. What appears as matter or energy is simply different rates of vibration. Our bodies are also constantly receiving and sending out vibrations. You can think of your being as an orchestra, with different parts being played by the heart, lungs, and other organs. Each has its own rhythms. When everything is functioning harmoniously, we experience a blissful feeling. What is needed is a conductor to keep all the parts in tune and in rhythm. Naada yoga can help bring us in tune within ourselves and also with the Universe.</p>

<p>Naada Yoga class at Center Street  Retreat Saturday, April 27 2-4 pm. No experience is needed, everyone is welcome. Wear comfortable clothing. For Tickets or more information please contact The Center Street Retreat 400 Center Street Altamonte Springs Fl or call/text 407 758 4515</p>
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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Tuesday, February 13, 2024</span> @ <span class="time">7:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Tue, Feb 13, 2024</span> @ <span class="time">7:30PM</span></time></span></span>
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      <div class="event-info event-notes"><p>What is Naada Yoga?
Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga.
The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/4758718/627389793/naada-yoga">Naada Yoga</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Tuesday, January 9, 2024</span> @ <span class="time">7:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Tue, Jan 9, 2024</span> @ <span class="time">7:30PM</span></time></span></span>
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      <div class="event-info event-notes"><p>What is Naada Yoga?
Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga.
The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/5378508/666103782/free-concert-with-interplay-guitar-duo">Free Concert with &quot;Interplay&quot; guitar duo</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, January 6, 2024</span> @ <span class="time">2:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Jan 6, 2024</span> @ <span class="time">2:00PM</span></time></span></span>
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      <div class="event-info event-notes"><p>Guitarists Fred Cantor and Pat Kabot playing guitars (and a few other things) in a free concert of music that is jazzy, funky, folksy and soulful. Electric and acoustic, vocal and instrumental music that is fun and uplifting! Bring your friends and enjoy an afternoon of music.</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Jan</span><span class="calendar-placeholder-day">1</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/5378500/666103707/yoga-class-with-live-music">Yoga class with live music</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Monday, January 1, 2024</span> @ <span class="time">10:00AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Mon, Jan 1, 2024</span> @ <span class="time">10:00AM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=185%20S%20Westmonte%20Dr%20%231204,%20Altamonte%20Springs,%20FL%2032714">Altamonte Springs Yoga, 185 S Westmonte Dr #1204, Altamonte Springs, FL 32714</a>
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      <div class="event-info event-notes"><p>Welcome in the New Year with live music accompanying Marilyn Glasser's yoga class at Altamonte Springs Yoga</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/4758718/627389792/naada-yoga">Naada Yoga</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Tuesday, December 12, 2023</span> @ <span class="time">7:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Tue, Dec 12, 2023</span> @ <span class="time">7:30PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=310%20E.%20New%20Hampshire%20Street,%20Orlando%20FL%2032804">Urban Ashram, 310 E. New Hampshire Street, Orlando FL 32804</a>
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      <div class="event-info event-notes"><p>What is Naada Yoga?
Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga.
The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Dec</span><span class="calendar-placeholder-day">8</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/5353553/663351640/a-night-of-music-and-meditation-downtown-ymca-with-fred-and-beth-stone">A Night of Music and Meditation Downtown YMCA with Fred and Beth Stone</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Friday, December 8, 2023</span> @ <span class="time">6:00PM</span></time> — <time class="to"><span class="time">7:00PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Fri, Dec 8, 2023</span> @ <span class="time">6:00PM</span></time> — <time class="to"><span class="time">7:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=433%20N%20Mills%20Avenue,%20Orlando">Downtown YMCA, 433 N Mills Avenue, Orlando</a>
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      <div class="event-info event-notes"><p>Please join  Beth and me as we bring you an evening that is both educational and relaxing during the busy month of December. We will begin with a discussion by Fred who will share some of his lovely instruments and speak about the yogic sound and the significance of sound. We will then guide you through a relaxing meditation in which you can sit up, lie down, or cozy up in any way which suits you.</p>

<p>This event will be on the YMCA APP shortly to sign up.</p>

<p>What to bring: a yoga mat, yourself, comfy clothing, anything to make your restful experience more comfortable</p>

<p>Unfortunately, childcare will NOT be open so please plan accordingly.</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Nov</span><span class="calendar-placeholder-day">19</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/5324128/660087928/naada-yoga-with-fred-gregory-cantor">Naada Yoga with Fred Gregory Cantor</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Sunday, November 19, 2023</span> @ <span class="time">3:00PM</span></time> — <time class="to"><span class="time">4:00PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Sun, Nov 19, 2023</span> @ <span class="time">3:00PM</span></time> — <time class="to"><span class="time">4:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="Visit venue website" href="https://altamontespringsyoga.com/">Altamonte Springs Yoga, 185 Westmonte Drive Suite 1204, Altamonte Springs</a>
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      <div class="event-info event-notes"><p>Naada Yoga with fred
Sunday, November 19th 3p
Please join our Yoga teacher training students for this powerful and fun class!</p>

<p>About Naada Yoga -</p>

<p>Naada Yoga is one of the oldest yoga practices that uses sound and vibration to bring about the union of mind, body, and soul which is the goal of all forms of yoga. Since it doesn't require asanas (physical postures), naada yoga can be practiced by just about anyone seeking the benefits of yoga. All you need is the ability to sit comfortably and breathe. Using your own voice, you will be drawn into the depths of the ocean of awareness and soar to the highest realms of being. Regular Class rates apply.
Instructor - Fred Cantor
preregistration is preferred</p>

<p>Drop ins are welcome
preregistration</p>
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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Tuesday, November 14, 2023</span> @ <span class="time">7:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Tue, Nov 14, 2023</span> @ <span class="time">7:30PM</span></time></span></span>
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      <div class="event-info event-notes"><p>What is Naada Yoga?
Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga.
The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Nov</span><span class="calendar-placeholder-day">10</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/5324122/660087922/sunshine-state-acoustic-music-camp">Sunshine State Acoustic Music Camp</a></h2>

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          <span class="date-long"><span class="event-when with-end multi-day with-time"><time class="from"><span class="date">Friday, November 10, 2023</span> @ <span class="time">7:00PM</span></time> — <time class="to"><span class="date">Sunday, November 12, 2023</span> @ <span class="time">7:00PM</span></time></span></span><span class="date-short"><span class="event-when with-end multi-day with-time"><time class="from"><span class="date">Fri, Nov 10, 2023</span> @ <span class="time">7:00PM</span></time> — <time class="to"><span class="date">Sun, Nov 12, 2023</span> @ <span class="time">7:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="Visit venue website" href="http://sunshinestateacousticmusiccamp.org/?fbclid=IwAR2aFVys3aNSVCzxJo3fHu2mM9569fFFLMwS2o03dLcAiOgQvuwX74gjTtc">Florida Sand Music Ranch, Brooksville FL, Brooksville</a>
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      <div class="event-info event-notes"><p>SUNSHINE STATE ACOUSTIC MUSIC CAMP a multi-generational camp for all ages ~ NOV 10-12, 2023 AT Florida Sand Music Ranch in Brooksville ~ 33 miles north of Tampa just a few miles of I-75 Exit 293 YOU CAN REGISTER ONLINE OR BY MAIL ~ CLICK THE LINK TO THE WEBSITE: You can pay online using PayPal links. You don't have to have a PayPal account to use your Debit or Credit Card (please print off copy of your receipt and bring it with you to camp). There is also a PDF form to mail in your registration to pay by Check or Money order. Checks/Money orders need to be made out to: RAGE, Inc (our non-profit 501-C3 sponsor) If you are registered for music camp all meals and concerts are included (everything except camping).
If you wish to attend concerts only and not the camp for the weekend, please get your tickets to reserve your space ASAP. Seating is limited! Friday's Instructor Concert 7-9pm is $10. Saturday Special Guests Concert 7-9pm $15. We are bringing in a Special Sunshine Guest Performers Rosewood Family Reunion Choir Lead by Ebony Pickett followed by World Renowned Blues Woman Gaye Adegbalola-Musician! You don't want to miss this! To purchase your tickets online, go to website, registration click and go to drop box for online. Scroll to end of that section and click on what tickets you want and then you can pay via PayPal account or if you don't have a PayPal account go to the bottom of the pop up box to pay with your debit/credit card or Venmo. See you there!</p>
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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Tuesday, October 10, 2023</span> @ <span class="time">7:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Tue, Oct 10, 2023</span> @ <span class="time">7:30PM</span></time></span></span>
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      <div class="event-info event-notes"><p>What is Naada Yoga?
Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga.
The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.</p>
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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Tuesday, September 12, 2023</span> @ <span class="time">7:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Tue, Sep 12, 2023</span> @ <span class="time">7:30PM</span></time></span></span>
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      <div class="event-info event-notes"><p>What is Naada Yoga?
Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga.
The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.</p>
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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Tuesday, August 8, 2023</span> @ <span class="time">7:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Tue, Aug 8, 2023</span> @ <span class="time">7:30PM</span></time></span></span>
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      <div class="event-info event-notes"><p>What is Naada Yoga?
Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga.
The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/4758718/627389787/naada-yoga">Naada Yoga</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Tuesday, July 11, 2023</span> @ <span class="time">7:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Tue, Jul 11, 2023</span> @ <span class="time">7:30PM</span></time></span></span>
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      <div class="event-info event-notes"><p>What is Naada Yoga?
Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga.
The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/4758718/627389786/naada-yoga">Naada Yoga</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Tuesday, June 13, 2023</span> @ <span class="time">7:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Tue, Jun 13, 2023</span> @ <span class="time">7:30PM</span></time></span></span>
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      <div class="event-info event-notes"><p>What is Naada Yoga?
Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga.
The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://fredzilla.com/event/4758718/627389785/naada-yoga">Naada Yoga</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Tuesday, May 9, 2023</span> @ <span class="time">7:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Tue, May 9, 2023</span> @ <span class="time">7:30PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=310%20E.%20New%20Hampshire%20Street,%20Orlando%20FL%2032804">Urban Ashram, 310 E. New Hampshire Street, Orlando FL 32804</a>
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      <div class="event-info event-notes"><p>What is Naada Yoga?
Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga.
The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.</p>
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