Fred Gregory Cantor » Music http://fredzilla.com/site Mon, 30 Aug 2010 05:16:24 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Naada Yoga class http://fredzilla.com/site/2010/07/naada-yoga-class-2/ http://fredzilla.com/site/2010/07/naada-yoga-class-2/#comments Fri, 02 Jul 2010 23:55:22 +0000 admin http://fredzilla.com/site/?p=142 September 14, 20107:00 pmto8:30 pm

Naada yoga uses sound (primarily your voice) to create a state of unity and balance between mind, body, and spirit.Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability.Musical experience or ability isn’t required. We’re all innately musical anyway. If you can breathe and have a heartbeat, you can do Naada Yoga.

Naada yoga classes last about ninety minutes. We work with prana (vital energy) by chanting and singing tonal sounds along with a drone instrument. After a short break we explore the importance of rhythm in balancing our physical and emotional states. This involves hand-clapping, foot stomping, occasional dancing, and lots of fun!

Next class Sept 14th, 7:00 pm at Lotus Yoga Center, Apopka

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Om Shanti.sample

Hare Rama.sample

surya.sample

asavari sample

Narayana.sample

The River, The Sea.sample

Higher.sample

]]> http://fredzilla.com/site/2010/06/sample-tracks/feed/ 0 Gathering – the new CD http://fredzilla.com/site/2010/06/gathering-the-new-cd/ http://fredzilla.com/site/2010/06/gathering-the-new-cd/#comments Sun, 27 Jun 2010 05:15:47 +0000 admin http://fredzilla.com/site/?p=113 Mixing and mastering are completed, we’re now out in the marketplace with “Gathering”. This album of yoga music features a number of very talented musicians, singers, and chanters. It’s the kind of music that you put in your player and just hit the repeat button. I’ve posted samples of all the tracks, and the music is available on CDBaby.com, Amazon, and other online sites (coming soon to iTunes). Of course you can also buy it direct from me – I’ll be happy to send you a signed copy if you’d like. It’s also available in the Orlando area at Mindful Body Yoga in Maitland, Lotus Yoga Center in Apopka, and Spiral Circle Bookstore in Orlando. We also have some beautiful, high quality tee shirts in an assortment of colors and sizes with the album graphics on them. Be the first on your block!

]]> http://fredzilla.com/site/2010/06/gathering-the-new-cd/feed/ 0 Music Camp http://fredzilla.com/site/2009/10/music-camp/ http://fredzilla.com/site/2009/10/music-camp/#comments Thu, 22 Oct 2009 05:38:44 +0000 admin http://fredzilla.com/site/?p=48 The Sunshine State Acoustic Music Camp is coming up again. This year’s dates are November 12,13,and 14, 2010. This is a great music camp run by my friend Charley Groth. I’m happy to say that I’ll be teaching there again this year. It’s a three day event held in a nature studies park in St. Pete, with all different kinds of instruments and classes. Truly something for anyone with an interest in acoustic music. For more information contact www.cgmusicman.com/camp

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