We now have two study/practice groups on Sundays. First we are exploring the Atmopadesa Satakam (100 verses  of Self-instruction) by Narayana Guru with commentary by Guru Nitya Chaitanya Yati. This is considered jnana yoga, dealing with knowledge. Then we are doing naada yoga (union through sound) dealing with bhakti, devotion. This is NOT hatha yoga, so no physical exercise is involved and it is suitable for everyone. No previous experience is needed, and you can come for one or both classes. We will begin with jnana yoga at about 6:30 and start chanting with naada yoga around 7:30. Please contact me if you have any questions or need more information.

March 14, 2015
5:30 pmto7:30 pm

Please join us if you can. Nandu’s kirtans are the real deal and always uplifting. I’m honored to be playing with him on this occasion


Om Shanti.sample

Hare Rama.sample


asavari sample


The River, The Sea.sample



We’re getting some great response to “Gathering”. It has been reviewed in the  New Age Retailer magazine, and also got a nice review in Natural Awakenings magazine, and lots of positive feedback from listeners all over the world. If you’d like to add your comments, please email them to me or log on to CDBaby.com and leave a review. This album of yoga music features a number of very talented musicians, singers, and chanters. It’s the kind of music that you put in your player and just hit the repeat button. I’ve posted samples of all the tracks, and the music is available on CDBaby.com, iTunes, Amazon, and other online sites . Of course you can also buy it direct from me – I’ll be happy to send you a signed copy if you’d like. It’s also available in the Orlando area at Good Vibration Yoga in Sanford, Kathmandu in Winter Park,  Lotus Yoga Center in Apopka, and Spiral Circle Bookstore in Orlando. We also have some beautiful, high quality tee shirts in an assortment of colors and sizes with the album graphics on them. Be the first on your block!

Fred Gregory Cantor: Gathering