Naada yoga uses sound (primarily your voice) to create a state of unity and balance between mind, body, and spirit.Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability.Musical experience or ability isn’t required. We’re all innately musical anyway. If you can breathe and have a heartbeat, you can do Naada Yoga.

Naada yoga classes last about ninety minutes. We work with prana (vital energy) by chanting and singing tonal sounds along with a drone instrument. After a short break we explore the importance of rhythm in balancing our physical and emotional states. This involves hand-clapping, foot stomping, occasional dancing, and lots of fun!

Watch for the next class, coming soon!

Om Shanti.sample

Hare Rama.sample

surya.sample

asavari sample

Narayana.sample

The River, The Sea.sample

Higher.sample

Mixing and mastering are completed, we’re almost there! We have planned a celebration of the release of this amazing project. You’re invited to join us August 21st at Mindful Body Yoga Studio in Maitland. Watch the events section for details. Meantime, I’m posting samples of all the tracks. Please keep in mind that these short samples are MP3s, meaning that they don’t sound as good as the real CD. Hope you enjoy them, feel free to leave feedback!

I have a couple of new tee shirt designs, I want to know what you think. If people seem to like them and want to buy them, I will get a bunch made  up and have them for sale. Take a look and give me your feedback – fcanto@fredzilla.com.  Thanks!

The Sunshine State Acoustic Music Camp is coming up again. This year’s dates are November 12,13,and 14, 2010. This is a great music camp run by my friend Charley Groth. I’m happy to say that I’ll be teaching there again this year. It’s a three day event held in a nature studies park in St. Pete, with all different kinds of instruments and classes. Truly something for anyone with an interest in acoustic music. For more information contact www.cgmusicman.com/camp