September 1, 2017
7:00 pmto8:30 pm

What is Naada Yoga?

Naada yoga uses sound, primarily your voice, to create a state of unity and balance between mind, body, and spirit. Unlike other forms of yoga, Naada Yoga doesn’t involve physical exercise and is suitable for anyone, regardless of physical ability. If you can breathe and have a heartbeat, you can do Naada Yoga.

The focus is on using the vibrations of sound to move energy through the chakras. Once you learn a few basic techniques you can practice this yoga any time. It will help balance your physical and emotional energies and typically you will experience a lowering of stress levels, improved breathing, and an improved ability to concentrate. For many people Naada Yoga creates a state of increased awareness along with a sense of deep relaxation.

Please join us at my home in Maitland. Suggested donation $5.00. Contact me for more information




I’ll be playing live acoustic guitar for this arts event in Casselberry. Please join us if you can, it should be a lovely event.

September 17, 2016
7:00 pmto9:00 pm

March 14, 2015
5:30 pmto7:30 pm

Please join us if you can. Nandu’s kirtans are the real deal and always uplifting. I’m honored to be playing with him on this occasion


Om Shanti.sample

Hare Rama.sample


asavari sample


The River, The Sea.sample



We’re getting some great response to “Gathering”. It has been reviewed in the  New Age Retailer magazine, and also got a nice review in Natural Awakenings magazine, and lots of positive feedback from listeners all over the world. If you’d like to add your comments, please email them to me or log on to and leave a review. This album of yoga music features a number of very talented musicians, singers, and chanters. It’s the kind of music that you put in your player and just hit the repeat button. I’ve posted samples of all the tracks, and the music is available on, iTunes, Amazon, and other online sites . Of course you can also buy it direct from me – I’ll be happy to send you a signed copy if you’d like. It’s also available in the Orlando area at Good Vibration Yoga in Sanford, Kathmandu in Winter Park,  Lotus Yoga Center in Apopka, and Spiral Circle Bookstore in Orlando. We also have some beautiful, high quality tee shirts in an assortment of colors and sizes with the album graphics on them. Be the first on your block!

Fred Gregory Cantor: Gathering